Turmeric Shots
Satisfying both your aesthetic and health needs (:
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Apple Stew
Your digestive system is at its weakest when you wake up, that’s why it’s important to have foods that nourish and support your gut to wake up in the morning. Warm water with lemon and apple stew are some of my go to remedies each …
Sugar, Sugar!
Sugar is a type of carbohydrate found in both food and beverages. Once digested, sugar is broken down into glucose which our bodies use for energy.
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Garlic Bread
Admit it, there are a few things quite as sinful and as delicious as garlic bread.
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Foods I eat everyday
Sometimes better health doesn’t mean taking away anything, instead it’s understanding your everyday choices.