Garlic Bread
Admit it, there are a few things quite as sinful and as delicious as garlic bread.
a colorful balanced life
Recipe
Onion Jam
It’s no secret, I love onions. Pickled, charred, sautéed, caramelized. As long as it’s cooked, prolly has my name on it. Onions have a subtle luxury to them making them a staple ingredient in any recipe.
A very post workout smoothie
A great protein smoothie is essential for repairing and rebuilding your muscles after a good workout. I personally have been using whey protein because it’s absorbed into the body easily but mostly because my trainer made me promise, and I take promises very seriously.
Chili Oil
Over the years, chili has become such a foundational ingredient for many of my recipes. The kick of heat is a tasty reminder that eating is a multi-sensory experience that should be delighted in, in all its dimensions.
3 High Protein Brekkie Plates
I believe that the secret to getting through any morning is a great breakfast that leaves your body feeling nourished and satisfied.
Coriander Oil
This simple 3 ingredient oil will help you infuse flavour into even your most basic dishes!
Broccoli Soup
Throughout my healing journey, soups have been a staple. I love how versatile they are and how one little bowl is jam packed with nutrients that fuel my body throughout the day. Whether warm or cold, soups have a way of filling your heart, kinda …
Oat Bowls
It’s all I eat! No seriously, perhaps this is the year I diversify my palette. But for someone who is extremely picky with food, oats meet all my nutritional requirements as they are rich in fiber, phosphorus, magnesium and zinc.