Onion Jam
It’s no secret, I love onions. Pickled, charred, sautéed, caramelized. As long as it’s cooked, prolly has my name on it. Onions have a subtle luxury to them making them a staple ingredient in any recipe.
posts
Constructing the perfect oat bowl
Oats are an easy answer to wholesome meals each morning but I’ll be the first to admit they aren’t the tastiest!
A very post workout smoothie
A great protein smoothie is essential for repairing and rebuilding your muscles after a good workout. I personally have been using whey protein because it’s absorbed into the body easily but mostly because my trainer made me promise, and I take promises very seriously.
Natural bloating remedies
Digestion is the process in which we consume, break down food into tiny bits that can be absorbed into the bloodstream, and excrete waste. When this process is flawed at any point, it may cause issues like bloating.
Continue reading Natural bloating remedies
Chili Oil
Over the years, chili has become such a foundational ingredient for many of my recipes. The kick of heat is a tasty reminder that eating is a multi-sensory experience that should be delighted in, in all its dimensions.